How To Improve Your Indoor Air Quality
Everyone wants the air quality in their home to be the best it can possibly be. This may be difficult for you if you suffer from allergies. But, your home should be comfortable and the place you cannot wait to go. So, you want to ensure that you have the best quality air to avoid allergy and asthma symptoms. You may need to take some of these steps to make sure you have the best quality air in your house for the best possible breathing.
Step #1 – Clean Your Floors
You want to use a vacuum clear with a high amount of suction, a HEPA filter, and a rotating brush. The HEPA filter prevents the dirt and dust from blowing back into the exhaust. It also helps to reduce the toxins and allergens in your house. It would be best if you vacuumed the same spot repeatedly in high traffic areas. Be sure not to forget upholstered furniture, the edges of the carpet, and the walls. Dust can accumulate in these areas. You want to vacuum two times per week and wash the filter on a regular basis.
After you vacuum, you should mop to capture the dust that is left behind after vacuuming. All you need is plain water to capture the allergens. You can use a dust cloth or microfiber mop without any type of cleaning solution.
There are some other considerations you can make to keep your floors clean. You can place a floor mat at every door. There are a large amount of dirt, chemicals, and toxins that are carried in on your shoes. Mats at the door reduce the number of pollutants, dirt, and pesticides that are tracked into your home. It is also a good idea to have everyone entering your home to remove their outside shoes upon entering. Finally, you can keep socks, house shoes, and slippers by the door for guests.
Step #2 – Maintain Healthy Humidity
It would be best if you kept the humidity in your home around 30 to 50 percent to control mold and dust mites in your home. A dehumidifier and air conditioning reduce moisture in the air, which helps to control the allergens in your home. In addition, it can help to reduce the pollen count inside your home, which is especially helpful for those that suffer from allergies.
Additional ways to pull the humidity out of the air include using an exhaust fan or keep a window cracked while bathing, cooking, or running the dishwasher. You want to make sure you do not overwater your plants. You want to vent your dryer outside. If you have any plumbing that is leaking, you should have it fixed to prevent mold from growing.
Step #3 – Have a Professional Install an Air Purification
An air purification system is a great way to clean your indoor air and keep it free from pollen and dust. This option is more expensive than some other options, but it is effective and requires minor maintenance. In addition, it can help eliminate the toxins in the air that can make you sick. This includes smoke, pollen, bacteria, and mold. You should contact One Stop Heating and Cooling to have a professional technician install an air purification system in your home.
Step #4 – Radon Test Your Home
It does not matter if your home is old or new; you may have a problem with radon. Radon is an odorless and colorless gas that can increase the risk of lung cancer. When someone in your home smokes or if you have high levels of radon in your home, it increases your risk of cancer.
Radon is also radioactive, and it comes from the natural decay of uranium found in soil. It can move through the ground into your house through the holes and cracks in your foundation. It does not matter if your home is drafty or airtight without or with a basement can have a problem with radon. Testing for radon is affordable, easy, and fast. If you discover radon in your house, it is easy to reduce the level of radon in your home.
Step #5 – Create a No-Smoking Rule in Your House
One of the largest contributors to pollution in the home is cigarette smoke. As a result, you should demand that there is no smoking in your home. The smoke from cigarettes has more than 4,000 chemicals in them. Secondhand smoke may also be the cause of illnesses or disorders in children. These illnesses include respiratory infections, ear infections, cancer, sudden infant death syndrome, and asthma. In addition, smoking can cause breathing problems, stroke, heart attack, and cancer.
If you are considering improving the air quality in your home, you should start with the steps contained in this article. Most of them are simple to put in place and affordable.
